Nature's Way Alive Men's Complete Multivitamin

Vitamin A (as 70% [630 mcg] retinyl acetate and 30% [270 mcg] beta carotene); Vitamin C (ascorbic acid); Vitamin D3 (as cholecalciferol); Vitamin E (as dl-alpha tocopheryl acetate); Vitamin K (as phytonadione); Thiamin (as thiamin mononitrate); Riboflavin; Niacin (as niacinamide); Vitamin B6 (as pyridoxine HCl); Folate (240 mcg Folic Acid); Vitamin B12 (as cyanocobalamin); Biotin; Pantothenic Acid (as D-calcium pantothenate); Calcium (as calcium carbonate, dicalcium phosphate, D-calcium pantothenate); Magnesium (as magnesium oxide); Zinc (as zinc oxide); Copper (as copper sulfate); Manganese (as manganese sulfate); Orchard Fruits & Garden Veggies Powder Blend: Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Pear, Tomato, Raspberry, Broccoli, Cherry, Spinich, Cauliflower, Grape, Aa, Asparagus, Banana, Brussels Sprout, Cabbage, Cranberry, Cucumber, Pea, Pineapple, Pumpkin; Lycopene; Boron (as sodium borate); Lutein Carotenoid from FloraGLO Aztec Marigold Extract (flower); Cellulose; Sodium Croscarmellose; Gelatin; Hydroxypropyl Cellulose; Stearic Acid; Hypromellose; Magnesium Stearate; Polydextrose; Titanium Dioxide Color; Silica; Riboflavin Color; Medium Chain Triglycerides

Adults, take 1 tablet daily, preferably with food.